Besides sunburn, because more of your skin is generally exposed in the summertime, it is common to encounter something that your skin really doesn’t like. Certain plants, and even the sun, may cause skin...
Tea, also known by its botanical name, camellia sinensis, is one of the most widely consumed beverages in the world. According to legend, in 2732 B.C. Emperor Shen Nong accidentally discovered tea when leaves...
As people age, it is common to develop some sort of discoloration of the skin – usually spots or patches of dark discoloration. Two of the most common types of too much pigment (hyperpigmentation)...
During the long, cold months of winter, it is normal for all of your body’s systems to slow down. This includes the function of your skin – your body’s largest organ. When your skin’s...
This year, Chinese New Year falls on Friday, February 16. According to the Chinese lunar calendar, New Year’s Day is also officially the start of Spring. Springtime is a time of expansion, new life,...
The holidays are a time to gather together with family and friends, to celebrate and enjoy life. A large part of the holiday times is eating traditional foods, which are generally very heavy...
Turmeric, a bright yellow spice often found in Indian curries, has become popular in recent years for its health promoting anti-inflammatory properties. Controlling inflammation is important because chronic, low-level inflammation is thought to be...
For most of us, the holidays are a time that we look forward to – spending time with family and friends, travel, eating really good food, relaxing, and enjoying all the traditions associated...
The thyroid gland is a butterfly-shaped gland located at the base of your neck, below the Adam’s apple, and in front of your windpipe. Its function is to release hormones which control many important...
Traditional Chinese Medicine is holistic medicine. It treats the whole person, and also follows the cycles of nature to achieve harmony. One concept in Chinese medicine is that the seasons of the year correspond...
