Besides sunburn, because more of your skin is generally exposed in the summertime, it is common to encounter something that your skin really doesn’t like. Certain plants, and even the sun, may cause skin...
Tea, also known by its botanical name, camellia sinensis, is one of the most widely consumed beverages in the world. According to legend, in 2732 B.C. Emperor Shen Nong accidentally discovered tea when leaves...
As people age, it is common to develop some sort of discoloration of the skin – usually spots or patches of dark discoloration. Two of the most common types of too much pigment (hyperpigmentation)...
This year, Chinese New Year falls on Friday, February 16. According to the Chinese lunar calendar, New Year’s Day is also officially the start of Spring. Springtime is a time of expansion, new life,...
Turmeric, a bright yellow spice often found in Indian curries, has become popular in recent years for its health promoting anti-inflammatory properties. Controlling inflammation is important because chronic, low-level inflammation is thought to be...
Traditional Chinese Medicine is holistic medicine. It treats the whole person, and also follows the cycles of nature to achieve harmony. One concept in Chinese medicine is that the seasons of the year correspond...
Your skin and your immune system both play a huge role in protecting you from things in the environment that may cause harm and disease. Your skin is the largest organ of your body,...
Many people look forward to the cooler months of autumn and winter, with their crisp, cool air bringing relief from summer’s heat and humidity. However, those who suffer from psoriasis may not be so happy...
Vitiligo is one among many autoimmune disorders. With an autoimmune disorder, the immune system has become confused. It sees the healthy tissue of the body as a foreign substance that it must protect you...
In Traditional Chinese Medicine (TCM), there are 4 vital substances of life: Qi (pronounced “chee”), Blood, Body Fluids, and Essence. This article will focus on the first one: Qi. So, what is Qi? Qi...
